:root{--ink:#4E383F;--prune:#4E383F;--rose:#AB818E;--blue:#7A9AA3;--sage:#BFBDA2;--paper:#FFFFFF;--line:#BFBDA2}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:95px}body{margin:0;background:var(--paper);color:var(--ink);font:16px/1.7 Arial,sans-serif}a{color:inherit}header{position:sticky;top:0;background:#FFFFFFf2;backdrop-filter:blur(15px);border-bottom:1px solid var(--line);z-index:5;padding:18px 5%;display:flex;justify-content:space-between;align-items:center;gap:20px}.brand{font-weight:800;letter-spacing:2px;font-size:19px;text-decoration:none}.brand span{color:var(--rose)}nav{display:flex;gap:22px;font-size:13px}nav a{text-decoration:none}main{max-width:1200px;margin:auto;padding:0 32px}section{padding:76px 0;border-bottom:1px solid var(--line)}.hero{display:grid;grid-template-columns:1.35fr 1fr;gap:65px;align-items:center;padding:80px 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0}.phase{background:var(--sage);padding:24px}.phase:nth-child(2){background:#7A9AA3}.phase:nth-child(3){background:#AB818E}.phase:nth-child(4){background:#BFBDA2}.phase b{font-size:12px;letter-spacing:1px}.phase h3{margin-top:25px}.toolbar{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:15px;margin:28px 0}label{font-weight:650;font-size:14px}select,input{font:inherit;background:white;border:1px solid var(--line);padding:10px;border-radius:4px;color:var(--ink)}details{border-top:1px solid var(--line);padding:20px 0}summary{cursor:pointer;display:flex;gap:22px;align-items:center;font-weight:650;list-style:none}summary:after{content:'+';margin-left:auto;font-size:24px}details[open] summary:after{content:'−'}.wk{font-size:12px;background:var(--sage);padding:5px 9px;white-space:nowrap}.daily{list-style:none;padding:0;margin:18px 0 0}.daily li{display:grid;grid-template-columns:58px 1fr;gap:16px;padding:13px 0;border-bottom:1px solid #BFBDA2}.daily 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20px;flex-wrap:wrap}nav{gap:15px;overflow:auto;width:100%;white-space:nowrap}main{padding:0 22px}.hero,.wide{grid-template-columns:1fr;gap:28px}.hero{padding:45px 0}.cover{min-height:340px;border-radius:8px}.cover .big{font-size:90px}.cover .quote{font-size:29px}.grid{grid-template-columns:1fr 1fr}.phases{grid-template-columns:1fr 1fr}section{padding:50px 0}h1{letter-spacing:-2px}.dark{margin:0;padding:30px}.step{grid-template-columns:45px 1fr;gap:12px}}@media(max-width:520px){.grid{grid-template-columns:1fr}.phases{grid-template-columns:1fr}.intro{font-size:17px}.daily li{gap:8px;grid-template-columns:45px 1fr}summary{gap:10px}}@media print{header,.actions,.toolbar,.levels,button{display:none}body{font-size:11pt;background:white}main{max-width:none;padding:0}section{padding:25px 0}.hero{padding:20px 0;gap:25px}h1{font-size:38pt}h2{font-size:26pt}.cover{min-height:250px}.cover .big{font-size:70px}.card,.step,.daily 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/* Match the existing Programmes catalogue. */
.hero{gap:40px;padding:48px 0}.hero h1{font-size:clamp(38px,4.5vw,60px);letter-spacing:-1px;line-height:1.12}.cover{background:#FFFFFF;padding:24px;min-height:0}.cover img{display:block;width:100%;max-height:360px;object-fit:contain}.hero .intro{font-size:18px}.cover figcaption{font:20px Georgia,serif;margin-top:24px}.btn,button,.card,.note,.phase{border-radius:8px}.eyebrow{letter-spacing:1px;text-transform:none}.wide{display:block}.wide>div{max-width:820px}.grid{grid-template-columns:1fr 1fr}.phases{grid-template-columns:1fr 1fr}.dark{background:#FFFFFF;color:#4E383F;border:1px solid #BFBDA2}.levels button{color:#4E383F;border-color:#7A9AA3}.levels button[aria-pressed=true]{color:#FFFFFF;background:#4E383F;border-color:#4E383F}.phase{background:#FFFFFF!important;border-top:4px solid #BFBDA2}.phase:nth-child(2){border-color:#7A9AA3}.phase:nth-child(3){border-color:#AB818E}.phase:nth-child(4){border-color:#4E383F}.btn.secondary{color:#4E383F}.hero .eyebrow{font-size:13px}.cover{margin:0}.table-wrap{max-width:100%}.phase h3{margin-top:16px}@media(max-width:650px){.grid,.phases{grid-template-columns:1fr}.hero h1{font-size:40px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}